Betting should stay a fun way to spend time. It's not a source of income. On this page you'll find what helps you stay in control. We cover everything from the age limit to self-exclusion.

AGE RESTRICTION

You need to be at least 18 to open an account with 1King. There's no flexibility on this rule. We may ask for age verification documents when needed. We can suspend an account until that document arrives. A note for parents too: you can install filtering software to keep minors away. betblocker.org is free. gamban.com offers a free trial.
 

WHEN GAMBLING BECOMES A PROBLEM

Betting is an enjoyable activity for most people. But for some, it can turn into a serious problem. We're aware of that. We try to spot risky behaviour early. We monitor players who face repeated losses. We also look out for players who may be under financial strain. If we spot a pattern like this, we reach out to you. We look at the situation together. We explain your self-limitation options.
 

ASSESS YOURSELF

Compulsive gambling is a real problem. We don't take it lightly. We recommend taking a self-assessment test. It gives you an objective view of your relationship with gambling. You can look at the Gamblers Anonymous "20 questions" test. It's available at gamblersanonymous.org. The site also lists support meetings held around the world. Meetings run both in person and online.
 

6 RULES FOR STAYING IN CONTROL

Keep these points in mind to keep your gambling habit balanced:

1. Don't play with borrowed money. Borrowing to gamble increases the risk.
2. Set a budget first. Don't go past that limit.
3. Use different ways to limit yourself. You can set a time or spending limit.
4. Remember it's only a game. Don't treat it as a source of income.
5. Take frequent breaks. Pick another activity now and then.
6. Don't play when you feel bad. Avoid betting when you're stressed or upset.

HOW SELF-EXCLUSION WORKS

Occasional play can sometimes turn into a habit. It can become something you can't put down. If that happens, know that we're here. We want to help.

Our self-exclusion tool isn't self-service. We say that openly; we don't hide it. Just let us know your situation. Reach our Support Team by email or live chat. We'll stop you from using our site for a set period. You won't receive marketing messages during that time. You won't receive them from our partners either. You agree the length of the period together with our Support Team.

Once self-exclusion starts, you can't open a new account. You can't bet on your existing account. You can't deposit either. Alongside this step, we recommend speaking to a professional.
 

NOTICE YOUR PLAYING TIME

Being aware of time is the first step to staying in control. Set yourself a time limit before you start a session. You can set an alarm on your phone. Take a break once it goes off. This simple step prevents long sessions. Check the time you've spent on screen from time to time. Seeing where your time goes keeps you mindful.
 

SUPPORT RESOURCES IN ONE PLACE

The resources below offer you extra support:

You can decide which of these resources suits you. You can also use more than one at the same time.
 

TAKE A STEP FOR YOUR LOVED ONES TOO

If someone close to you is struggling with gambling, you're not alone. This affects families too. The support resources above are open to your loved ones as well. Talking to them can be a first step. Addressing the topic openly usually helps.
 

HOW TO REACH US

If you have a question or concern, write to us at [email protected]. Our Support team is here for you. Self-exclusion, a limit, or a general question — you'll get a direct answer either way.
 

SETTING A LIMIT ISN'T A WEAKNESS

Asking for a limit isn't a sign of weakness. It's actually a way of staying in control. Many players take this step. You can take it whenever you want too. There's no need to feel embarrassed about it. Our Support team helps without judgment.
 

FREQUENTLY ASKED QUESTIONS

Can I set a limit myself?
Limit and exclusion tools aren't automatic in the account panel. You activate them by contacting our Support Team.

How long does self-exclusion last?
There's no fixed length. You set the period together with our Support Team.

Can I deposit while excluded?
No. Deposits and bets stop while exclusion is active.